HEAD COACH - CrossFit Level 2 Trainer - CrossFitter Since: 2011 As a stay-at-home mom with little to no athletic background, I started Crossfit in 2011 just as a way to get out of the house an interact with other adults. I never expected all the benefits it has provided me: mental and physical strength, friendships, perseverance both inside the gym and in life. My passion for this sport led to me getting level 1 certified.
CROSSFIT COACH - CrossFit Level 1 Trainer I have always been very active and exercising is a very important part of me. I started doing CrossFit in 2016. Felt in love with the sport and want to transmit this passion to everyone that wants to try it.
CROSSFIT COACH - CrossFit Level 2 Trainer
CFIV COACH - CrossFit Level 2 Trainer - CrossFitter Since 2012 I have always been a very active person, I love being outside playing sports. I played soccer for 20 years and if I had the time I would still be playing. I found CrossFit in 2012 when my husband was stationed in VA for work and I took to it right away. I love the way you feel after a rough wod, the family and friends you develop and the way that we all cheer each other on is something that you rarely find in any other sport.