Tuesday, October 6th, 2015"2014 Regional Event 4" For Time (20 Minute Time Cap): 21-15-9-6-3 Handstand Pushups Front Squats (195/125) Burpees Over the Bar#WOD
"2014 Regional Event 4" For Time (20 Minute Time Cap): 21-15-9-6-3 Handstand Pushups Front Squats (195/125) Burpees Over the Bar#WOD