Friday, October 9th, 2015Skill/Strength: 3 Rounds NOT FOR TIME: 400 M Jog 2 Minutes Max Effort Double Unders WOD: For Time: (6 Minute Time Cap) 33 Pullups 8 Overhead Squats (185/115) #WOD
Skill/Strength: 3 Rounds NOT FOR TIME: 400 M Jog 2 Minutes Max Effort Double Unders WOD: For Time: (6 Minute Time Cap) 33 Pullups 8 Overhead Squats (185/115) #WOD