Thursday, October 8th, 2015WOD:For Time (21 Minute Time Cap): 30 Calorie Row 30 Box Jump Overs (24/20) 30 Deadlifts (180/120) 30 Wallballs (20/14) 30 Ring Dips 30 Wallballs 30 Deadlifts 30 Box Jump Overs 30 Calorie Row#WODPost not marked as liked
WOD:For Time (21 Minute Time Cap): 30 Calorie Row 30 Box Jump Overs (24/20) 30 Deadlifts (180/120) 30 Wallballs (20/14) 30 Ring Dips 30 Wallballs 30 Deadlifts 30 Box Jump Overs 30 Calorie Row#WOD