Wednesday, October 14th, 2015

Skill/Strength:

3 x 5 Push Press, Heaviest Possible

*Rest as needed

WOD:

"Death by Thrusters" Every minute on the minute do another thruster (minute 1, do 1 thruster, minute 2, do 2 thrusters, minute 3, do 3 thrusters, and so on)

RX Thruster weight (95/65)

#WOD