Tuesday, October 27th, 2015Skill/Strength work: 3x5 shoot throughs *Because you loved them so much!* WOD 3 rounds for time of: 14 ring dips 14 power cleans (135#/95#) 400m run #WOD
Skill/Strength work: 3x5 shoot throughs *Because you loved them so much!* WOD 3 rounds for time of: 14 ring dips 14 power cleans (135#/95#) 400m run #WOD