Friday, November 6th, 2015

November 6, 2015

 

 

 

WOD:

5 Rounds for time:
200m Farmer Carry - 53#/36# (each hand)
10 Overhead Squats 135#/95#

 

 

 

 

 

 

 

 

               

 

 

 

Tags:

Please reload

  • White Twitter Icon
  • White YouTube Icon
  • White Facebook Icon
  • White Instagram Icon
CFIV

​©2008 - 2019 CrossFit Inland Valley LLC.

All rights reserved.​

crossfitinlandvalley.com