Thursday, December 3rd, 2015
Re-Test from July 30, 2015
Clean & Jerk - (Find a 1-Rep. Max) 3-1-1-1-1
"Jackie" For Time: 1K Row 50 Thrusters - 45# 30 Pull-ups
Re-Test from July 30, 2015
Clean & Jerk - (Find a 1-Rep. Max) 3-1-1-1-1
"Jackie" For Time: 1K Row 50 Thrusters - 45# 30 Pull-ups