Friday, December 4th, 2015
Levels Testing Continued:
Make-Up Lift - (Choose One)
Front Squat Bench Press Snatch Balance Deadlift Clean & Jerk
For Time: 25 Pull ups 10 Burpees 20 Pull ups 20 Burpees
15 Pull ups 30 Burpees 10 Pull ups 20 Burpees 5 Pull ups 10 Burpees