Thursday, December 17th, 2015 WOD: "Tabata Something Else" 20 seconds of work, 10 seconds of rest for 4 minutes of each of the following: PULL-UPS PUSH-UPS SIT-UPS SQUATS #WOD
WOD: "Tabata Something Else" 20 seconds of work, 10 seconds of rest for 4 minutes of each of the following: PULL-UPS PUSH-UPS SIT-UPS SQUATS #WOD