Tuesday, December 22nd, 2015

December 22, 2015

 


WOD:

Five rounds for time of:
Run 400 meters
21 back extensions
15 pushups
9 wallball

Tags:

Please reload

  • White Twitter Icon
  • White YouTube Icon
  • White Facebook Icon
  • White Instagram Icon
CFIV

​©2008 - 2019 CrossFit Inland Valley LLC.

All rights reserved.​

crossfitinlandvalley.com