Thursday, January 7th, 2016 Skill/Strength: Bench Press 3 X 5 WOD: 4 Rounds for Time: 30 Double Unders (X 4 singles) 10 Pullups #WODPost not marked as liked
Skill/Strength: Bench Press 3 X 5 WOD: 4 Rounds for Time: 30 Double Unders (X 4 singles) 10 Pullups #WOD