Tuesday, March 8th, 2016
CrossFit & Functional Fusion
WOD:
800 meter run 30 kettlebell swings (53/36) 30 pullups 400 meter run 20 kettlebell swings 20 pullups 800 meter run 30 kettlebell swings 30 pullups
top of page
bottom of page
CrossFit & Functional Fusion
WOD:
800 meter run 30 kettlebell swings (53/36) 30 pullups 400 meter run 20 kettlebell swings 20 pullups 800 meter run 30 kettlebell swings 30 pullups