Friday, April 29th, 2016

April 29, 2016

CrossFit:

 

 

 

800 meter run

 

9-7-5
Wall Walks


18-14-10
Hollow Rocks


27-21-15
Tuck Jumps

 

800 meter run

 

 

 

 

Functional Fusion:

 

Same as CrossFit

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