Wednesday, May 4th, 2016

May 4, 2016

 "MAY THE 4TH BE WITH YOU!"

 

CrossFit:

 

5 Rounds
Run 200m
15 Wallball (20/14)
15 Box Jumps (24/20)

 

Finisher:  Tabata Sit-ups

 

 

Functional Fusion:

 

SAME AS CROSSFIT

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