Wednesday, May 4th, 2016


CFIV - May the 4th be with you!

"MAY THE 4TH BE WITH YOU!"

CrossFit:

5 Rounds Run 200m 15 Wallball (20/14) 15 Box Jumps (24/20)

Finisher: Tabata Sit-ups

Functional Fusion:

SAME AS CROSSFIT

#WOD #FunctionalFusion