Wednesday, May 4th, 2016
"MAY THE 4TH BE WITH YOU!"
CrossFit:
5 Rounds Run 200m 15 Wallball (20/14) 15 Box Jumps (24/20)
Finisher: Tabata Sit-ups
Functional Fusion:
SAME AS CROSSFIT
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"MAY THE 4TH BE WITH YOU!"
CrossFit:
5 Rounds Run 200m 15 Wallball (20/14) 15 Box Jumps (24/20)
Finisher: Tabata Sit-ups
Functional Fusion:
SAME AS CROSSFIT