Tuesday, May 31st, 2016CrossFit: 3 rounds Run 400 meters 20 Wallballs (20/14) 10 Pull-ups Finisher: 1 round of Tabata situps (:20 work, :10 rest for 8 cycles) Functional Fusion: SAME AS CROSSFIT#WOD #FunctionalFusionPost not marked as liked
CrossFit: 3 rounds Run 400 meters 20 Wallballs (20/14) 10 Pull-ups Finisher: 1 round of Tabata situps (:20 work, :10 rest for 8 cycles) Functional Fusion: SAME AS CROSSFIT#WOD #FunctionalFusion
