Tuesday, June 28th, 2016CrossFit: Skill/Strength:4 x 5 Back Squats*Rest 3 Minutes Partner WOD:10 Minute AMRAP:10 Burpees100 M Run*Partners alternate each round. Functional Fusion: Please check our new class schedule by clicking here! #WOD #FunctionalFusion
CrossFit: Skill/Strength:4 x 5 Back Squats*Rest 3 Minutes Partner WOD:10 Minute AMRAP:10 Burpees100 M Run*Partners alternate each round. Functional Fusion: Please check our new class schedule by clicking here! #WOD #FunctionalFusion