Thursday, July 21st, 2016CrossFit: Skill/Strength:10 Minute Skillwork: Pistols WOD:For Time:10-9-8-7-6-5-4-3-2-1Handstand Walks (in meters)Front Squats (155/105) #WOD #FunctionalFusion
CrossFit: Skill/Strength:10 Minute Skillwork: Pistols WOD:For Time:10-9-8-7-6-5-4-3-2-1Handstand Walks (in meters)Front Squats (155/105) #WOD #FunctionalFusion