Wednesday, October 19th, 2016Skill/Strength:3 x 20 Overhead Walking Lunges, heaviest possible*Rest as needed WOD:All Levels:"Death by Push Press"Every Minute on the Minute Complete Another Rep (45/35) #WOD
Skill/Strength:3 x 20 Overhead Walking Lunges, heaviest possible*Rest as needed WOD:All Levels:"Death by Push Press"Every Minute on the Minute Complete Another Rep (45/35) #WOD
