Tuesday, March 7th, 2017Skill/Strength:Sumo DLHP WOD:5 Rounds for Time: Level 3: 10 SDLHP (95/65) 12 Pull-Ups 20 Push-Ups Level 2: Same as level 3, scaled weight Level 1: 10 SDHP 12 Ring Rows 20 Knee Push-Ups #WOD
Skill/Strength:Sumo DLHP WOD:5 Rounds for Time: Level 3: 10 SDLHP (95/65) 12 Pull-Ups 20 Push-Ups Level 2: Same as level 3, scaled weight Level 1: 10 SDHP 12 Ring Rows 20 Knee Push-Ups #WOD
