Friday, January 6th, 2017 WOD:For Time:Level 3:"Isabel"30 Snatches (135/95) Level 2:30 Snatches Level 1:30 Kettlebell Sumo Deadlift High Pulls Time Cap = 10 min. ROMWOD #WOD
WOD:For Time:Level 3:"Isabel"30 Snatches (135/95) Level 2:30 Snatches Level 1:30 Kettlebell Sumo Deadlift High Pulls Time Cap = 10 min. ROMWOD #WOD