Tuesday, March 21st, 2017
Strength:
3 x 3 Jerks
WOD:
15 Minute AMRAP:
Level 3:
30 Double Unders
10 Pushups
3 Power Cleans (155/105)
Level 2:
15 Attempts at Double Unders
10 Pushups (modified)
3 Power Cleans
Level 1:
90 Single Unders
10 Box Pushups
9 Med Ball Cleans