Tuesday, March 28th, 2017
Strength/Skill:
5 X 3 Clean
WOD:
3 Rounds for Time:
Level 3:
20 Toes to Bar
25 Kettlebell Swings (53/36)
50 Double Unders
Level 2:
20 Knee Tucks
25 Kettlebell Swings
30 Attempts at Double Unders
Level 1:
20 AbMat Situps
25 Russian Swings
90 Singles