Thursday, March 30th, 2017

WOD:

"Charlotte"

21-15-9 Reps for Time:

Level 3:

Overhead Squats (95/65)

Sumo Deadlift High Pull (95/65)

Level 2:

Overhead Squats

Sumo Deadlift High Pull

Level 1:

Goblet Squats

Kettlebell Sumo Deadlift High Pull

#WOD