Thursday, March 30th, 2017WOD:"Charlotte"21-15-9 Reps for Time:Level 3:Overhead Squats (95/65)Sumo Deadlift High Pull (95/65) Level 2:Overhead Squats Sumo Deadlift High Pull Level 1:Goblet SquatsKettlebell Sumo Deadlift High Pull #WOD
WOD:"Charlotte"21-15-9 Reps for Time:Level 3:Overhead Squats (95/65)Sumo Deadlift High Pull (95/65) Level 2:Overhead Squats Sumo Deadlift High Pull Level 1:Goblet SquatsKettlebell Sumo Deadlift High Pull #WOD