Thursday, April 13, 2017 A) Every 3mins. for 8 rounds: 8 Deadlifts (225/175) 8 Toes to Bar 200m sprint Level 2: 8 Deadlifts 5 Knee Raises 200m Run Level 1: 8 Deadlifts 5 Situps 200m Run *Deadlifts are unbroken**Record fastest and slowest times#WOD #Deadlifts #T2B #ToestoBar #Sprint #200mRunPost not marked as liked
A) Every 3mins. for 8 rounds: 8 Deadlifts (225/175) 8 Toes to Bar 200m sprint Level 2: 8 Deadlifts 5 Knee Raises 200m Run Level 1: 8 Deadlifts 5 Situps 200m Run *Deadlifts are unbroken**Record fastest and slowest times#WOD #Deadlifts #T2B #ToestoBar #Sprint #200mRun
