Fri, 07/14/2017
A) Back Squat RX 3-3-3 L2 5-5-5
B) 20 Min EMOM RX 5 Power Cleans (135/85) 5 Pushups 10 Air Squats L1 5 MB Cleans 5 Push Ups 10 Air Squats
Notes:
Your score is your slowest round. Or, take this as a training day and don't write down a score. Just challenge yourself!