Thurs, 08/17/2017 A) "Ring the Bell" 27-21-15-9 RX Russian Swings (70/56) Burpee 400 m Run L1 21-15-9 Sub 200 m Run B) ROMWOD#WOD #Ringthebell #RussianSwings #kb #kettlebell #burpee #run
A) "Ring the Bell" 27-21-15-9 RX Russian Swings (70/56) Burpee 400 m Run L1 21-15-9 Sub 200 m Run B) ROMWOD#WOD #Ringthebell #RussianSwings #kb #kettlebell #burpee #run
