Thurs, 08/24/2017

August 24, 2017

 

 

“The Good Life”
3 Rounds:
100 Double Unders
12 Burpees
21 Box Jumps (24/20)

ROMWOD

 

Notes:

Find a pace you can sustain, but keep it at the upper-end of what you can sustain.  Two precision movements and one gross motor.  Enjoy!

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