Thurs, 08/24/2017


“The Good Life” 3 Rounds: 100 Double Unders 12 Burpees 21 Box Jumps (24/20) ROMWOD

Notes:

Find a pace you can sustain, but keep it at the upper-end of what you can sustain. Two precision movements and one gross motor. Enjoy!

#WOD #doubleunders #du #burpees #boxjumps