"PAINSTORM"Welcome to CFIV Friday Night Lights "PAINSTORM" AMRAP 45 5 Deadlifts (115/75) 5 Cleans 5 Front Squats 5 Push Jerks 5 Back Squats NO LIGHTSNO FANNO MUSICNO CLOCK GOOD LUCK! *post your results in the comments! #WOD #painstorm #amrap #fnl #fridaynightlights
Welcome to CFIV Friday Night Lights "PAINSTORM" AMRAP 45 5 Deadlifts (115/75) 5 Cleans 5 Front Squats 5 Push Jerks 5 Back Squats NO LIGHTSNO FANNO MUSICNO CLOCK GOOD LUCK! *post your results in the comments! #WOD #painstorm #amrap #fnl #fridaynightlights
