Sat, 01/27/2018
"17.2"
Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge (50/35) 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walking lunge (50/35) 16 bar muscle-ups 8 power cleans Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.
Women use 35-lb. dumbbells
Scaled:
Hanging knee raises
Chin over bar pull-ups
35/25 DB
#WOD #172 #open #crossfitopen #walkinglunges #toestobar #t2b #powercleans #barmuscleups #mu #powercleansdb #PowerCleans #db #DB