Wed, 02/21/2018

February 21, 2018

 

 

 

 

“Eighteen Wheeler”
AMRAP 18:
18/12 Calorie Row OR 200 M Run
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar

L2
Sub Knee Raise or Knee to Elbow for T2B

L1
12/8 Cal Row or 100 m Run
Sub Hang DB Snatch or Push Press
Sub Sit-Ups

 

 

 

 

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