Fri, 03/16/2018

18.4

"Diane" 21-15-9 Deadlifts (225/155) Handstand Push-Ups

Followed by... 21-15-9 Deadlifts (315/205) Handstand Walks (50ft.)

Scaled: 135/95 185/135 Bear Crawl

#WOD #184 #18point4 #2018cfivopen #crossfitopen #openwod #diane #deadifts