Mon, 03/19/2018

March 17, 2018

 

 

18.4

"Diane"
21-15-9
Deadlifts (225/155)
Handstand Push-Ups

Followed by...
21-15-9
Deadlifts (315/205)
Handstand Walks (50ft.)

 

Scaled:
135/95
185/135
Bear Crawl

 

 

 

 

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