Fri, 03/23/2018


"18.5"

(12.5/11.6)

AMRAP 7:

3-6-9-12-15-18-21 ETC...

THRUSTERS (100/65)

CHEST TO BAR PULL-UPS

SCALED:

AMRAP 7:

3-6-9-12-15-18-21 ETC...

THRUSTERS (65/45)

JUMPING CHIN-OVER-BAR PULL-UPS

#WOD #open #crossfitopen #cfivopen #2018cfivopen #185 #18point5