Fri, 03/30/2018

March 29, 2018

 

 

Hang Power Clean
5-4-3-2-1

“Hang Ten”
AMRAP 10:
10 Hang Power Cleans (135/95)
20 AbMat Sit-Ups
40 Double Unders

 

L2
Sub 80 Singles or 1 Min DU attempt

L1
10 MB Hang Power Cleans or Barbell Hang Muscle Cleans
15 Sit-Ups
40 Singles

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