Fri, 03/30/2018


Hang Power Clean 5-4-3-2-1 “Hang Ten” AMRAP 10: 10 Hang Power Cleans (135/95) 20 AbMat Sit-Ups 40 Double Unders

L2 Sub 80 Singles or 1 Min DU attempt L1 10 MB Hang Power Cleans or Barbell Hang Muscle Cleans 15 Sit-Ups 40 Singles

#WOD #hangpowerclean #hangten #amrap #situps #doubleunders