Mon, 09/10/2018 “E-Brake” 3 Rounds:400 Meter Run20 Alternating Dumbbell Snatches (50/35)15/10 Calorie Row L2Hang Dumbbell Snatch orHang Barbell power snatch L1200 Meter Run20 Hang Muscle Snatch15/10 Cal Row#WOD #ebrake #run #aldbsnatches #rowPost not marked as liked
“E-Brake” 3 Rounds:400 Meter Run20 Alternating Dumbbell Snatches (50/35)15/10 Calorie Row L2Hang Dumbbell Snatch orHang Barbell power snatch L1200 Meter Run20 Hang Muscle Snatch15/10 Cal Row#WOD #ebrake #run #aldbsnatches #row