December 1, 2018

It's been amazing to watch this girl turn into such a complete CrossFit Athlete! Keep it up Kayla, keep making your dreams come true!



1. Do you have a nickname?

My family calls me La because I used to sing a lot when I was little haha


2. How long have you been “CrossFitting” and how long have you been part of the CFIV Family?

About a year and a half 


3. What makes you come back for more every day? 

I love the pain 😏


4. Favorite WOD:



5. Favorite Movement/Lift:



6. Least favorite WOD:

I like them all


7. Least favorite Movement/Lift:

Stretching haha


8. Did you play any sports or did you workout before you started CrossFit?

I played college soccer :)


9. Do you have any CrossFit goals?

Just to improve every week


10. If you could program a WOD for yourself, what would it be and what would you call it?

Idk, something that lasts a long time


11. Do you have anything to say to someone who’s intimated to start taking CrossFit classes?

I promise you won’t regret it! ❤️



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