Kyle is a huge part of our community. He's not only a top athlete, he is also great support for other members. We appreciate you and your friendship, Kyle! Keep up the great work!
Do you have a nickname? kg
How long have you been “CrossFitting” and how long have you been part of the CFIV Family? It will be three years this spring. Been part of the CFIV family for about 1 ½ years roughly.
What makes you come back for more every day? I love the daily challenge Crossfit brings to the table every day! Somedays it feels like you get the beat down and then other days it feels really good that you accomplished something. I also like how supportive crossfit athletes are of each other.
Favorite WOD: Murph
Favorite Movement/Lift: Snatches and pull-ups
Least favorite WOD: 7 minutes of burpees
Least favorite Movement/Lift: burpees
Did you play any sports or did you workout before you started CrossFit? Yes, played Junior College Football at Dixie College in Southern Utah. Was introduced to weightlifting in high school. I also love to play basketball!!
Do you have any CrossFit goals? Yes, I would like to RX the Amanda hero WOD by the end of May 2019
[if !supportLists]10. If you could program a WOD for yourself, what would it be and what would you call it? “Mega-Tron” or “Pharaoh’s Pyramid”
100- pull ups
90- push ups
80- double unders
70- cal/assault bike
60- GHD sit ups
50- meter Hand Stand Walk
40- Overhead Squas/#95
30- KB swings/#53
20- power cleans/#185
10- squat snatches/#135
11. Do you have anything to say to someone who’s intimated to start taking CrossFit classes? It’s natural to be intimated. However, our bodies are capable of doing amazing things and the human body can do more than we expect. What’s so great about Crossfit is you can scale back the workout (and still get an excellent workout) until you are comfortable and confident doing RX movements.
12. What’s your favorite kind of music to workout to? Classic Rock mixed with some AC/DC and Metallica.