Tues, 02/26/2019

"Face Off"

5 Rounds, On the 4:00: 9 Deadlifts (225/155) 12 Barbell-Facing Burpees 15/12 Calorie Assault Bike

#WOD #EMOM #deadlifts #barbellfacingburpees #calassaultbike #bike #assaultbike