top of page

Tues, 03/26/2019

Snatch Complex

On the Minute x 8:

1 Snatch Deadlift

1 Snatch High Pull

1 Power Snatch

*Build to a Moderate Complex

“Inner Tube”

25-20-15-10-5:

Power Snatches (75/55)

Toes to Bar

Burpees

#wod #WOD #snatchcomplex #snatchdeadlift #snatchhighpull #powersnatch #snatch #innertube #toestobart2b #burpees

bottom of page