Thurs, 03/28/2019

“Helmet Hair”

5 Rounds:

5 Strict Handstand Push-ups

10 Strict Pull-ups

100’ Walking Lunge

20 AbMat Sit-ups

#WOD #helmethair #stricthandstandpushups #hspu #strictpullups #pullups #walkinglunges #abmatsitups #situps