Fri, 03/29/2019“Macho Mile”4 Rounds For Time:400 Meter Run3 Rounds of “Macho Man” (135/95) 1 Round of Macho Man:3 Power Cleans3 Front Squats3 Push Jerks #WOD #machomile #run #machoman
“Macho Mile”4 Rounds For Time:400 Meter Run3 Rounds of “Macho Man” (135/95) 1 Round of Macho Man:3 Power Cleans3 Front Squats3 Push Jerks #WOD #machomile #run #machoman