Mon, 04/01/2019

April 1, 2019

3-Position Squat Snatch
Build to moderate Complex

“Snake Bite”
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups

 

Notes:
“Death is one prophecy that hasn’t failed.” – Edmund Wilson
 
Have you ever been asked, “What would you do if you only had a week to live?”
 
Few things will snap us to attention like the thought of a terminal illness. The question leaves us considering how different our lives would be if we only had days to live.
 
But the morbid truth, is that we *all* have a terminal death sentence. It won’t be a matter of if, but when. Let’s not let a day go by, where we allow this thought to wash away to ignorance. It’s too important not to, as we only get one shot at thissquat snatch

 

 

 

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