Tues, 04/23/2019

April 22, 2019

"Boat Race"
3 Rounds:
500 Meter Row
400 Meter Run

Rest 3 Minutes Between Rounds. Score Is Total Time, Including Rest.

 

 

Notes:

“Shallow people believe in luck and circumstance. Strong people believe in cause and effect.” – Ralph Waldo Emerson
 
Our lives are a direct reflection of the choices we’ve made. Life doesn’t happen to us - it happens for us.
 
The moment we stand by and wait for life to happen, we surrender control. We tell ourselves that our decisions don’t matter, and that we are purely a victim to the direction of the wind. But when we believe the opposite, regardless of where we currently are today… we see that we have the power to change tomorrow.
 
We choose to write the script to our story. But we need to pick up that pen."Boat Race" 3 Rounds: 500 Meter Row 400 Meter Run Rest 3 Minutes Between Rounds. Score Is Total Time, Including Rest. Notes: “Shallow people believe in luck and circumstance. Strong people believe in cause and effect.” – Ralph Waldo Emerson Our lives are a direct reflection of the choices we’ve made. Life doesn’t happen to us - it happens for us. The moment we stand by and wait for life to happen, we surrender control. We tell ourselves that our decisions don’t matter, and that we are purely a victim to the direction of the wind. But when we believe the opposite, regardless of where we currently are today… we see that we have the power to change tomorrow. We choose to write the script to our story. But we need to pick up that pen.

 

 

 

 

Please reload

  • White Twitter Icon
  • White YouTube Icon
  • White Facebook Icon
  • White Instagram Icon
CFIV

​©2008 - 2019 CrossFit Inland Valley LLC.

All rights reserved.​

crossfitinlandvalley.com