Fri, 04/26/2019

April 25, 2019

Overhead Squat
Build to heavy set of 3

“Denim”
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (115/80)

 

 

Notes:

“If you want to be truly successful at it, you cannot be content with pretty good.” – Tim Grover
 
“Pretty good” is decent.
“Pretty good” is average.
“Pretty good” checks the box.
“Pretty good”… is the enemy of excellent.

 

 

 

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