Sat, 04/26/2019

“Bubba Gump” 3 Rounds: 800 Meter Run 30 Deadlifts (155/105) 30 Lateral Barbell Burpees

Notes:

“Stay committed to your decisions, but stay flexible to your approach.” - Tony Robbins We can’t always see what is ahead on the windy road. We don’t know if there will be a rain storm, a massive oak tree blocking the road, or road construction. All of which causing a detour off the planned path. Direction without flexibility is a recipe for disaster. It’s not a matter of if, but when, we hit the roadblock. And flexibility without direction is living like a leaf in the wind. We need them both. With our destination in clear mental focus, the how becomes not nearly as important as the what.

#WOD #bubbagump #run #deadlifts #lateralbarbellburpees