Fri, 05/10/2019

Deadlift Build to heavy set of 3 "Smooth Criminal" AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)

Notes:

“The Marshmallow Experiment” The experiment began by bringing in children into a room, one by one, and sitting them down in a chair with a single marshmallow in front of them.

#WOD #deadlift #smoothcriminal #amrap #doubleunders #wallballs #wb